Raychell
Joined November 2010
Posts
96
Following
5
Followers
6
Weight History

Start Weight
143.2 kg
Lost so far: 52.4 kg

Current Weight
90.7 kg
Performance: Losing 0.4 kg a Week

Goal weight
86.2 kg
Still to go: 4.5 kg
I am in my 30's and have 4 boys to deal with. I am having alot of medical problems right now and need to get this weight off. I am working on getting a gastic bypass but I must lose 10% of my body weight before I can have the surgery so here I am trying to lose the weight. Did I mention I have a hypo thyroid so its very hard to lose weight for me. Man this sucks I hope I can lose it quickly.

Raychell's Weight History


Following

Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
MarthaRaye
Last weigh in: Losing 6.1 kg a Week Down
RroseSelavy
Last weigh in: Losing 0.5 kg a Week Down
 
ecstayton
Last weigh in: Gaining 0.5 kg a Week Up

Raychell's Cook Book

Calories: 215kcal | Fat: 13.52g | Carbs: 11.79g | Prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 149kcal | Fat: 10.86g | Carbs: 7.20g | Prot: 7.60g
Parmesan Crusted Zucchini
Tasty grilled zucchini with a crunchy parmesan cheese topping.
View Complete Cook Book

Raychell's Recent Food & Exercise


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