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RroseSelavy
RroseSelavy
Joined February 2010
Posts
180
Following
106
Followers
120
Weight History
Start Weight
115.7 kg
Lost so far:
23.2 kg
Current Weight
92.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
72.6 kg
Still to go:
19.9 kg
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Relapsed, starting from scratch. Utterly discouraging situation, but I must have hope that I can achieve my goals (and then MAINTAIN them!) :)
Nearly 25, arts professional, Midwest gal living on the West coast. Let's be friends and lose together!
RroseSelavy's Weight History
View Complete History
Following
ferlengheti
Last weigh in:
Losing 0.4 kg a Week
bella611
(only visible to followers)
mandeie
Last weigh in:
Losing 1.9 kg a Week
rnbigguy
Last weigh in:
Losing 0.5 kg a Week
View All
RroseSelavy's Cook Book
Calories: 215kcal | Fat: 13.52g | Carbs: 11.79g | Prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Calories: 173kcal | Fat: 1.69g | Carbs: 33.57g | Prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
Calories: 211kcal | Fat: 1.45g | Carbs: 26.52g | Prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Calories: 325kcal | Fat: 12.78g | Carbs: 42.78g | Prot: 11.92g
Vegetarian Spaghetti
Spaghetti pasta in tomato sauces with plenty of healthy veggies.
View Complete Cook Book