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Regina2007
Regina2007
Joined May 2009
Posts
309
Following
0
Followers
2
Weight History
Start Weight
101.2 kg
Lost so far:
0.9 kg
Current Weight
102.1 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
54.4 kg
Still to go:
47.6 kg
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Regina2007's Weight History
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Regina2007's Cook Book
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 140kcal | Fat: 2.73g | Carbs: 26.38g | Prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book
Regina2007's Recent Food & Exercise
Mock Mashed Potatoes
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