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Rio Bramantio
Rio Bramantio
Joined March 2020
Posts
574
Following
0
Followers
3
Weight History
Start Weight
79.5 kg
Lost so far:
0.7 kg
Current Weight
80.2 kg
Performance:
Gaining 11.2 kg a Week
Goal weight
72 kg
Still to go:
8.2 kg
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Rio Bramantio's Weight History
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Rio Bramantio's Recent Food & Exercise
Fruit Smoothie (made with Fruit or Fruit Juice only)
Egg Omelette or Scrambled Egg
Beef Sausage
View Diet Calendar