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Serbika
Serbika
Joined May 2016
Posts
52
Following
10
Followers
4
Weight History
Start Weight
95 kg
Lost so far:
3.8 kg
Current Weight
91.2 kg
Performance:
Losing 0.9 kg a Week
Goal weight
70 kg
Still to go:
21.2 kg
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Serbika's Weight History
View Complete History
Following
NataliPohudeeva
Last weigh in:
Gaining 1.4 kg a Week
юлия130392
Last weigh in:
Losing 0.6 kg a Week
als-garaeva
(only visible to followers)
bhvf
Last weigh in:
Losing 0.5 kg a Week
View All
Serbika's Cook Book
Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g
Сырники
Сырники из творога и яичного белка.
Calories: 145kcal | Fat: 1.63g | Carbs: 8.16g | Prot: 24.22g
Суп-Пюре из Цветной Капусты с Курицей
Нежный и вкусный суп.
Calories: 232kcal | Fat: 8.09g | Carbs: 7.84g | Prot: 31.88g
Курица с Шампиньонами
Диетическая курица с грибами.
View Complete Cook Book
Serbika's Recent Food & Exercise
Clementines
Baked or Grilled Cod
Walking (moderate) - 5/kph
Stair Climber (Stepper)
Dance (slow step)
View Diet Calendar