UmbertoEco - Member

UmbertoEco

Joined November 2013

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Weight History

Start Weight

67 kg

Lost so far: 7.3 kg

Current Weight

59.7 kg
Performance: Gaining 0.4 kg a Week

Goal weight

57.8 kg

Still to go: 1.9 kg

UmbertoEco's Weight History

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Calories: 92kcal | Fat: 2.06g | Carbs: 5.09g | Prot: 14.50g

Полезная выпечка.

Calories: 112kcal | Fat: 3.75g | Carbs: 10.31g | Prot: 8.85g

Фитнес-рецепт. На завтрак.

Calories: 200kcal | Fat: 7.22g | Carbs: 18.55g | Prot: 14.71g

Такой суп идеален после праздников.

Calories: 171kcal | Fat: 2.93g | Carbs: 21.66g | Prot: 15.78g

Вкусный вариант обеда. Сытно и полезно.

Calories: 74kcal | Fat: 2.76g | Carbs: 2.03g | Prot: 9.78g

Нежные, сочные, ароматные.

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