Valkyriessong - Member

Valkyriessong

Joined January 2007

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Weight History

Start Weight

95.3 kg

Lost so far: 0 kg

Current Weight

95.3 kg
Performance: Gaining 0.3 kg a Week

Goal weight

61.2 kg

Still to go: 34.0 kg

At 5'3" (160 cm) I've got a long way to go to get to my goal weight of 110 lbs. Once I've successfully plateaued at 110 lbs for 1 year I'm going to transition to CR type dieting (Calorie-Restriction that's nutrient dense) for longevity.

Valkyriessong's Weight History

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Following

	jayy2121
	Last weigh in: Losing 0.2 kg a Week

	hamsterdancedf
	Last weigh in: Losing 0.7 kg a Week

	tek_vixen
	Last weigh in: Losing 0.6 kg a Week

	pierth
	Last weigh in: Losing 0.0 kg a Week

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Valkyriessong's Recent Food & Exercise

Extra Light Olive Oil

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