Vampgirl08 - Member

Vampgirl08

Joined October 2011

Posts

Following

Followers

Weight History

Start Weight

98.9 kg

Lost so far: 5.4 kg

Current Weight

93.4 kg
Performance: Gaining 0.8 kg a Week

Goal weight

86.2 kg

Still to go: 7.3 kg

Just trying to loss some weight to feel better and re-energize myself. It's been a long battle but I can't give up. This is the only body I have and need to keep it safe and healthy.

Vampgirl08's Weight History

View Complete History

Following

	dixiebelle49
	Last weigh in: Gaining 0.2 kg a Week

	Jenscott10
	Last weigh in: Gaining 0.3 kg a Week

	joyfulmusic
	Last weigh in: Gaining 0.2 kg a Week

Vampgirl08's Cook Book

Calories: 21kcal | Fat: 0.05g | Carbs: 6.64g | Prot: 0.35g

Lemon Strawberry Water

Add strawberries to your daily lemon water for a fresh tasting treat.

Calories: 172kcal | Fat: 14.97g | Carbs: 7.83g | Prot: 3.37g

Purple Broccoli Salad

A low carb version of a sweet broccoli side salad.

Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

View Complete Cook Book

Vampgirl08's Recent Food & Exercise

	Shredded Cheddar Cheese
	Egg
	Fat Free Single Cream
	Pilates
	Circuit Training
	Exercise machine (moderate)

View Diet Calendar