Zlukha - Member

Zlukha

Joined October 2013

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Weight History

Start Weight

64.9 kg

Lost so far: 10.3 kg

Current Weight

54.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

55 kg

Still to go: 0.4 kg

Zlukha's Weight History

Calories: 249kcal | Fat: 9.54g | Carbs: 16.27g | Prot: 23.91g

Идеальный продукт для сохранения фигуры.

View Complete Cook Book

	Crispy Protein Cookie Chocolate & Buckwheat
	Steamed Dumpling (Filled with Meat Poultry or Seafood)
	Chicken Stock
	Walking (moderate) - 5/kph
	Weight Training (Bodybuilding)
	Weight Training (moderate)