barrosmalu - Member

barrosmalu

Joined January 2018

Posts

Following

Followers

Weight History

Start Weight

67.6 kg

Lost so far: 2.5 kg

Current Weight

65.1 kg
Performance: Losing 1.4 kg a Week

Goal weight

60 kg

Still to go: 5.1 kg

Quando aceitamos que a comida não é a vilã e que nós somos responsáveis pelas nossas escolhas, a perda de peso vira consequência e passamos a nos enxergar da melhor maneira possível.

barrosmalu's Weight History

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Following

	Grasi Jorge
	Last weigh in: Losing 0.1 kg a Week

	Cristiane Silverio
	Last weigh in: Losing 0.1 kg a Week

	Gisele.Rigo
	Last weigh in: Gaining 0.1 kg a Week

barrosmalu's Recent Food & Exercise

	Coffee with Milk
	Pão 100% Integral 12 Grãos (50g)
	Scrambled Egg
	Treadmill
	Weight Training (Bodybuilding)
	Spinning

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