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bill n cinthia
bill n cinthia
Joined July 2014
Posts
69
Following
10
Followers
12
Weight History
Start Weight
69.7 kg
Lost so far:
3.7 kg
Current Weight
66.0 kg
Performance:
Losing 1.2 kg a Week
Goal weight
63.5 kg
Still to go:
2.4 kg
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youthful grandmother, age 51 and married to a 38 yr old. I have gotten soft and flabby and gained 15 lbs over last couple of years. pic is 6 yrs old.
bill n cinthia's Weight History
View Complete History
Following
Rpalmst
(only visible to followers)
MontanasMom
Last weigh in:
Gaining 0.1 kg a Week
megmonster
Last weigh in:
steady weight
TAIC69
Last weigh in:
Gaining 0.1 kg a Week
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bill n cinthia's Cook Book
Calories: 338kcal | Fat: 21.84g | Carbs: 13.02g | Prot: 24.33g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 215kcal | Fat: 13.35g | Carbs: 10.84g | Prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
Calories: 260kcal | Fat: 11.40g | Carbs: 22.27g | Prot: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
View Complete Cook Book
bill n cinthia's Recent Food & Exercise
Water
Sugar Free Fiber Powder
Chicken Fajitas
Swimming (moderate)
Desk Work
Sitting
View Diet Calendar