chell53
Joined March 2011
Posts
43
Following
3
Followers
5
Weight History

Start Weight
88.9 kg
Lost so far: 2.5 kg

Current Weight
86.4 kg
Performance: Losing 0.0 kg a Week

Goal weight
77.1 kg
Still to go: 9.3 kg
I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's salary.....lol

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

chell53's Weight History


Following

soccermom23boys
Last weigh in: Losing 1.7 kg a Week Down
 
cybersweetie7
Last weigh in: Losing 0.1 kg a Week Down
M Rene
Last weigh in: Losing 2.3 kg a Week Down
   

chell53's Cook Book

Calories: 84kcal | Fat: 4.50g | Carbs: 10.71g | Prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
Calories: 321kcal | Fat: 22.46g | Carbs: 5.20g | Prot: 23.37g
Ham & Pepperoni Pizza
Low carb pizza that can be topped with your favorite toppings.
Calories: 53kcal | Fat: 0.42g | Carbs: 12.20g | Prot: 0.80g
Banana Oat Craisin Cookies
Quick, tasty and healthy cookies with no added sugar or flour.
Calories: 161kcal | Fat: 10.32g | Carbs: 3.67g | Prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Calories: 105kcal | Fat: 2.76g | Carbs: 17.99g | Prot: 2.12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
View Complete Cook Book

chell53's Recent Food & Exercise


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