christianvaldes

Joined November 2020

Posts

127

Following

Followers

Weight History

Start Weight

88 kg

Lost so far: 14 kg

Current Weight

74 kg
Performance: Losing 0.6 kg a Week

Goal weight

74 kg

Still to go: 0 kg

Holaa :), soy chris, llevo harto tiempo con altas y bajas de peso, pero desde que se levanto la cuerentena volvi a entrenar y ya he bajado 7 kilos, vamos que se puede más

christianvaldes's Weight History

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Following

	NachitaFlores
	Last weigh in: Losing 0.4 kg a Week

	icesoda
	Last weigh in: Gaining 0.3 kg a Week

	tamar9151
	Last weigh in: Gaining 6.3 kg a Week

	caosv
	Last weigh in: steady weight

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christianvaldes's Recent Food & Exercise

	Whopper Extreme Doble
	Prostar 100% Whey Protein
	Weight Training (moderate)
	Running (jogging) - 8/kph
	Calisthenics (heavy, e.g. pushups)

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