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dogabby
dogabby
Joined November 2014
Posts
124
Following
2
Followers
2
Weight History
Start Weight
127 kg
Lost so far:
12.1 kg
Current Weight
114.9 kg
Performance:
Losing 0.4 kg a Week
Goal weight
110 kg
Still to go:
4.9 kg
Follow
dogabby's Weight History
View Complete History
Following
Cocktailnase
Last weigh in:
Losing 4.2 kg a Week
nicoBu
Last weigh in:
Losing 0.7 kg a Week
dogabby's Cook Book
Calories: 370kcal | Fat: 8.65g | Carbs: 19.58g | Prot: 46.08g
Puten Pfifferling Pfanne
Einfach lecker.
Calories: 312kcal | Fat: 6.87g | Carbs: 37.02g | Prot: 24.91g
Seelachsfilet in Folie Gegart
Fisch auf Gemüse in Folie im Backofen gegart.
Calories: 167kcal | Fat: 1.87g | Carbs: 0.56g | Prot: 34.75g
Hähnchenbrustfilet Knoblauch
Ein fettarmer, sättigender Happen für jede Tageszeit.
Calories: 139kcal | Fat: 0.80g | Carbs: 30.86g | Prot: 2.55g
Apfelbrot
Leckere, kalorienarme Kuchen-Alternative.
Calories: 159kcal | Fat: 5.37g | Carbs: 4.91g | Prot: 21.48g
Tomaten-Ei-Omelett
Eiweiß-Omelett.
View Complete Cook Book
dogabby's Recent Food & Exercise
Fitnessbrötchen
Bohnensalat mit Zwiebeln
Driving
Grocery Shopping
Walking (slow) - 3/kph
View Diet Calendar