eag161 - Member

eag161

Joined January 2011

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Following

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Weight History

Start Weight

101.6 kg

Lost so far: 3.1 kg

Current Weight

98.5 kg
Performance: Losing 0.5 kg a Week

Goal weight

86.2 kg

Still to go: 12.3 kg

Goals & Rewards:

235====> Start Weight
225====> First 10lbs: Manicure!
215====> 20lbs: Buy some jewelry!
199====> Under 200: Mini Vacation with hubby!
190====> Goal: Shopping for new clothes!

eag161's Weight History

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eag161's Cook Book

Calories: 127kcal | Fat: 4.85g | Carbs: 15.37g | Prot: 6.05g

Baked Egg Rolls

An easy alternative to deep fried egg rolls.

Calories: 118kcal | Fat: 0.45g | Carbs: 27.39g | Prot: 4.69g

Squash and Apple Curry Soup

A warm and sweet soup.

View Complete Cook Book

eag161's Recent Food & Exercise

	Chicken Noodle with White Meat Cup-a-Soup
	Bananas
	Whole Grain White Bread
	Walking (exercise) - 5.5/kph
	Standing
	Walking (moderate) - 5/kph

View Diet Calendar