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elsaguidinha
elsaguidinha
Joined February 2017
Posts
51
Following
8
Followers
16
Weight History
Start Weight
90.5 kg
Lost so far:
7.1 kg
Current Weight
83.4 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
69 kg
Still to go:
14.4 kg
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elsaguidinha's Weight History
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Following
XicaXana
Last weigh in:
steady weight
leão branco
Last weigh in:
Losing 0.3 kg a Week
carnivoreiam
Last weigh in:
steady weight
Martinhaalc
(only visible to followers)
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elsaguidinha's Cook Book
Calories: 99kcal | Fat: 7.50g | Carbs: 5.34g | Prot: 4.95g
Grelos Salteados em Azeite e Alho
Bem fácil e agradável.
View Complete Cook Book
elsaguidinha's Recent Food & Exercise
Rotisserie Chicken
Potato French Fries
Lettuce Salad with Assorted Vegetables
Conditioning exercise (health club)
Walking (moderate) - 5/kph
Treadmill
View Diet Calendar