fastride7 - Member

fastride7

Joined November 2013

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Weight History

Start Weight

124.7 kg

Lost so far: 0.6 kg

Current Weight

124.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

81.6 kg

Still to go: 42.5 kg

fastride7's Weight History

Calories: 398kcal | Fat: 32.49g | Carbs: 5.68g | Prot: 18.19g

Pizza crust made with cream cheese and eggs offers a lower carb recipe.

Calories: 121kcal | Fat: 0.27g | Carbs: 21.35g | Prot: 9.63g

A low-carb, delicious fried rice.

Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

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