gup133 - Member

gup133

Joined January 2015

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Weight History

Start Weight

70 kg

Lost so far: 1 kg

Current Weight

71 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 6 kg

gup133's Weight History

	Tiffany_Trixxx
	Last weigh in: Gaining 0.2 kg a Week

	eliim
	Last weigh in: Gaining 0.1 kg a Week

Calories: 217kcal | Fat: 1.79g | Carbs: 42.39g | Prot: 8.76g

Zuppa di verdure con noodles vegana.

Calories: 218kcal | Fat: 7.78g | Carbs: 28.63g | Prot: 7.30g

Semplice e addirittura libera dai sensi di colpa.

Calories: 204kcal | Fat: 6.40g | Carbs: 30.40g | Prot: 7.10g

Un secondo vegetariano light.

Calories: 137kcal | Fat: 5.53g | Carbs: 10.35g | Prot: 9.87g

Crêpes di crusca d'avena senza zucchero e farina.

Calories: 54kcal | Fat: 0.35g | Carbs: 9.00g | Prot: 5.03g

Semplicissimo impasto di albumi farina, cacao e miele (il miele si può sostituire con del dolcificante).

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