healthier-step-by-step

Joined August 2010

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Weight History

Start Weight

108.4 kg

Lost so far: 3.7 kg

Current Weight

104.7 kg
Performance: steady weight

Goal weight

63.5 kg

Still to go: 41.2 kg

I do the Carb Nite plan. This plan makes me feel fantastic and I am slowly losing pounds and inches.I am also doing DDP Yoga 2-3 days a week! I refuse to do anything I cant keep up forever because I WILL NOT end up back where I am ever again.

healthier-step-by-step's Weight History

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Following

	Rckc
	Last weigh in: Losing 5.1 kg a Week

	MissCynic
	Last weigh in: Losing 2.3 kg a Week

	Weezy2
	Last weigh in: Losing 0.1 kg a Week

	Bubbleyumm
	Last weigh in: Losing 8.6 kg a Week

healthier-step-by-step's Recent Food & Exercise

	Heavy Whipping Cream
	Coffee
	Heavy Whipping Cream Ultra Pasteurized
	Stretching (yoga)
	Yard Work (gardening)
	Dance (fast step, aerobic)

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