healthier-step-by-step's Journal

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28 June 2015

Weight: Lost so far: Still to go: Diet followed:
100.0 kg 8.4 kg 36.5 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

14 June 2015

Weight: Lost so far: Still to go: Diet followed:
100.4 kg 8.0 kg 36.9 kg Reasonably Well
   Add Comment Losing 0.2 kg a Week

09 May 2015

Lots of good news! My friend that spent 10 days on life support and unconscious is getting better daily. Today marks 3 weeks in the hospital. I am beyond grateful she is here :) That was terrifying!!!!

Tonight is CArb Nite! Yeah!!!! Bring on the cake and battered shrimp. I also have a new drink I want to try. I'm ridiculously happy with the CArb Nite plan!!!! No more fretting falling off the low carb wagon. It's required to fall off :) The inch loss is showing more than the scale loss. I'll take it!!!

Someone annoyed me the other day preaching their very low cal diet too me. I could look good so much faster she said. No thanks. I won't do anything I'm not willing to do forever. Beside I always think I look good. A fatter version of me but still good. Their is nothing wrong with slow steady loss. As long as I don't have to count stuff I'm happy!
Weight: Lost so far: Still to go: Diet followed:
101.3 kg 7.1 kg 37.8 kg Reasonably Well
   (1 comment) Losing 0.4 kg a Week

24 April 2015

Weight: Lost so far: Still to go: Diet followed:
102.1 kg 6.3 kg 38.6 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

23 April 2015

Weight: Lost so far: Still to go: Diet followed:
102.2 kg 6.2 kg 38.7 kg Reasonably Well
   Add Comment Losing 1.9 kg a Week


healthier-step-by-step's Weight History


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