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heiha51
heiha51
Joined May 2016
Posts
4
Following
7
Followers
5
Weight History
Start Weight
112 kg
Lost so far:
1.2 kg
Current Weight
110.8 kg
Performance:
Losing 2.5 kg a Week
Goal weight
70 kg
Still to go:
40.8 kg
Follow
...kommt demnächst noch
heiha51's Weight History
View Complete History
Following
Hamlet1334
Last weigh in:
Gaining 0.5 kg a Week
Schnullerbacke 5
Last weigh in:
Losing 0.2 kg a Week
Asti20-7
Last weigh in:
steady weight
rehauge77
Last weigh in:
Gaining 0.1 kg a Week
View All
heiha51's Cook Book
Calories: 166kcal | Fat: 5.81g | Carbs: 12.38g | Prot: 14.99g
Szegediner Gulasch
Der Geschmack von Fleisch, Sauerkraut und Paprika zu einem perfekten Wintergericht.
Calories: 221kcal | Fat: 6.25g | Carbs: 30.36g | Prot: 9.96g
Zuckerfreies Erdbeereis
Cremig, süß und erfrischend.
Calories: 45kcal | Fat: 4.11g | Carbs: 4.20g | Prot: 1.48g
Schokogenuss
Das beste Mittel gegen Schoko Heißhunger.
Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g
Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Calories: 257kcal | Fat: 11.84g | Carbs: 31.80g | Prot: 6.92g
Frühstück Porridge
Powerfrühstück.
View Complete Cook Book
heiha51's Recent Food & Exercise
Butter
Sugar
Coffee
Desk Work
Housework
Walking (slow) - 3/kph
View Diet Calendar