jamsmom - Member

jamsmom

Joined October 2007

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Weight History

Start Weight

78.5 kg

Lost so far: 1.8 kg

Current Weight

76.7 kg
Performance: steady weight

Goal weight

70.3 kg

Still to go: 6.4 kg

jamsmom's Weight History

Calories: 221kcal | Fat: 3.69g | Carbs: 28.96g | Prot: 19.24g

Perfect fall soup. Easy to make, very tasty and low in points.

Calories: 454kcal | Fat: 2.05g | Carbs: 67.40g | Prot: 42.67g

A spicy chili recipe that's a delightful change from beef chili.

Calories: 260kcal | Fat: 2.78g | Carbs: 31.24g | Prot: 27.71g

These are yummy and WW friendly.

Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g

These meatballs are also delicious cold.

Calories: 242kcal | Fat: 7.59g | Carbs: 19.79g | Prot: 23.83g

This is a yummy South Beach variation of chicken tortilla soup.

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