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jeannehemsted
jeannehemsted
Joined December 2015
Posts
19
Following
0
Followers
0
Weight History
Start Weight
82 kg
Lost so far:
10.4 kg
Current Weight
71.6 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
75 kg
Still to go:
3.4 kg
Follow
jeannehemsted's Weight History
View Complete History
jeannehemsted's Cook Book
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
Calories: 176kcal | Fat: 14.78g | Carbs: 5.24g | Prot: 7.50g
LCHF Bread
A yummy seed loaf.
Calories: 259kcal | Fat: 20.55g | Carbs: 10.72g | Prot: 10.83g
Banting Seed Loaf
A healthy bread recipe.
Calories: 280kcal | Fat: 22.55g | Carbs: 8.55g | Prot: 12.42g
Low Carb Bread
A delicious bread that packs an omega punch.
View Complete Cook Book