jeremies - Member

jeremies

Joined April 2013

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Weight History

Start Weight

119.6 kg

Lost so far: 8.7 kg

Current Weight

110.9 kg
Performance: Gaining 1.9 kg a Week

Goal weight

80 kg

Still to go: 30.9 kg

jeremies's Weight History

Calories: 48kcal | Fat: 0.85g | Carbs: 9.66g | Prot: 2.27g

Sup sayur tanpa garam,gula dan bumbu masak. Rendah kalori, meningkatkan pembakaran kalori.

View Complete Cook Book

	Cooked Eggplant (Fat Added in Cooking)
	Cooked Tuna
	Tempeh (Cooked)
	Rowing
	Bike Machine (Cycling)
	Weight Training (Bodybuilding)