joaquin-1 - Member

joaquin-1

Joined August 2016

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Following

Followers

Weight History

Start Weight

71.2 kg

Lost so far: 0 kg

Current Weight

71.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68 kg

Still to go: 3.2 kg

Haciendo mi primera fase de defición totalmente cuantificada, quiero llegar a un 10% de grasa corporal y después hacer un volumen bastante largo.

Instagram: @joaquin_workout

joaquin-1's Weight History

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Following

	LizethChavez10
	Last weigh in: Losing 0.0 kg a Week

	angypaula
	Last weigh in: Gaining 0.0 kg a Week

	mayraa_aguiilar
	Last weigh in: steady weight

	MayRom
	Last weigh in: steady weight

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joaquin-1's Recent Food & Exercise

	Chipotles Molidos
	Crema Fresca Deslactosada Light
	Queso Cottage 1%
	Gym

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