Register  |  Sign In
Community
Members
jwenger
jwenger
Joined July 2009
Posts
44
Following
14
Followers
15
Weight History

Start Weight
115.7 kg
Lost so far: 5.5 kg

Current Weight
110.2 kg
Performance: Losing 0.2 kg a Week

Goal weight
102.1 kg
Still to go: 8.1 kg
Starting weight: 281
Ending weight:

Lose 25 lbs: Aug. 24,2010 - 30 lbs.
Lose my first 10% of my body weight: Aug. 24,2010 - 30 lbs: 1.9 lbs more that 10%
Lose 50 lbs:
Lose 75 lbs:
lost 100 lbs:
Meet my Goal Weight of 140 lbs:

Down one dress sizes:
Down to a size 14:
Down to a size 10:

Ran my first 5K:

jwenger's Weight History

View Complete History

Following

lchristep
Last weigh in: Losing 0.4 kg a Week Down
 
judibird
Last weigh in: steady weight Steady
RudeKitty
Last weigh in: Gaining 0.1 kg a Week Up
 
savoury_girl
Last weigh in: steady weight Steady
View All

jwenger's Cook Book

Calories: 215kcal | Fat: 8.06g | Carbs: 36.01g | Prot: 4.51g
Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Calories: 143kcal | Fat: 6.76g | Carbs: 10.57g | Prot: 10.37g
Hamburg Soup
Tomato based soup with lean beef, rice and vegetables.
Calories: 66kcal | Fat: 1.17g | Carbs: 13.13g | Prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
Calories: 119kcal | Fat: 8.56g | Carbs: 11.23g | Prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
Calories: 661kcal | Fat: 50.23g | Carbs: 6.65g | Prot: 43.88g
Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
View Complete Cook Book

jwenger's Recent Food & Exercise

  Provolone Cheese
  Egg Omelette or Scrambled Egg
  Milk
  Swimming (moderate)
  Sitting
  Running (jogging) - 8/kph
View Diet Calendar
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
India