leno4ka1011 - Member

leno4ka1011

Joined March 2018

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Weight History

Start Weight

61 kg

Lost so far: 0 kg

Current Weight

61 kg
Performance: steady weight

Goal weight

54 kg

Still to go: 7 kg

leno4ka1011's Weight History

	Elen.Andreeva
	Last weigh in: Gaining 1.8 kg a Week

Calories: 560kcal | Fat: 14.21g | Carbs: 102.71g | Prot: 14.94g

Капуста, тушеная с добавлением риса.

Calories: 272kcal | Fat: 10.74g | Carbs: 24.71g | Prot: 18.45g

Сырники из творога и яичного белка.

Calories: 126kcal | Fat: 2.60g | Carbs: 2.81g | Prot: 21.47g

Сочные котлеты.

Calories: 119kcal | Fat: 7.16g | Carbs: 13.70g | Prot: 2.71g

Вкусная диетическая капустка.

Calories: 196kcal | Fat: 14.49g | Carbs: 6.78g | Prot: 10.60g

Быстрое, полезное и вегетарианское блюдо.

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