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luanarfarias
luanarfarias
Joined October 2016
Posts
7
Following
10
Followers
11
Weight History
Start Weight
90 kg
Lost so far:
7 kg
Current Weight
83 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
13 kg
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Iniciando a low carb em 17/10/2016.
luanarfarias's Weight History
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Following
LCIbérica
Last weigh in:
Losing 0.0 kg a Week
IsabelSena
Last weigh in:
Gaining 0.1 kg a Week
davydcabral
Last weigh in:
Gaining 4.9 kg a Week
isis_decarvalho
Last weigh in:
Losing 0.4 kg a Week
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luanarfarias's Cook Book
Calories: 43kcal | Fat: 0.91g | Carbs: 7.69g | Prot: 2.85g
Arroz de Couve-Flor
O arroz falso de couve-flor fica com a textura parecida com o arroz.
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luanarfarias's Recent Food & Exercise
Plums
Mortadela Ouro
Café com Açúcar
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