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melonenkern
melonenkern
Joined May 2015
Posts
10
Following
4
Followers
5
Weight History
Start Weight
82.9 kg
Lost so far:
2.2 kg
Current Weight
80.7 kg
Performance:
Losing 0.8 kg a Week
Goal weight
69.9 kg
Still to go:
10.8 kg
Follow
melonenkern's Weight History
View Complete History
Following
Decharisma
Last weigh in:
Losing 0.7 kg a Week
Jn1977
Last weigh in:
Gaining 6.3 kg a Week
AirlineGirl72
(only visible to followers)
claudialtenau
Last weigh in:
Losing 4.2 kg a Week
melonenkern's Cook Book
Calories: 396kcal | Fat: 27.69g | Carbs: 30.80g | Prot: 10.45g
Brokkoli-Tomatensalat mit Pinienkernen
Leichter Sommersalat.
Calories: 382kcal | Fat: 25.83g | Carbs: 18.21g | Prot: 20.47g
Zucchini-Pasta
Kalorienarme Gemüse-Nudeln mit dem unverwechselbaren Geschmack Italiens (glutenfrei, low carb sowie vitamin- und eiweißreich).
View Complete Cook Book
melonenkern's Recent Food & Exercise
Quark Genuss Pfirsich Maracuja
Almond
California Rolls
Circuit Training
Walking (slow) - 3/kph
Body Pump
View Diet Calendar