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miaameliadrajat969
miaameliadrajat969
Joined May 2019
Posts
15
Following
2
Followers
2
Weight History
Start Weight
101 kg
Lost so far:
11 kg
Current Weight
90 kg
Performance:
Losing 0.5 kg a Week
Goal weight
45 kg
Still to go:
45 kg
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miaameliadrajat969's Weight History
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Following
elhamds11
Last weigh in:
Losing 0.4 kg a Week
Niken263
Last weigh in:
Losing 0.5 kg a Week
miaameliadrajat969's Recent Food & Exercise
Fried Tofu
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Weight Training (Bodybuilding)
View Diet Calendar