Food database and calorie counter

Poços de Caldas

Requeijão Cremoso

Nutrition Facts

Serving Size

1 colher de sopa (30 g)

Energy

318 kj

76 kcal

Fat

6.60g

Saturated Fat

4.300g

Trans Fat

0.000g

Monounsaturated Fat

0.000g

Polyunsaturated Fat

0.000g

Carbohydrates

1.00g

Sugar

0.00g

Fibre

0.0g

Protein

3.10g

Sodium

162mg

Cholesterol

0mg

Potassium

0mg

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Last updated: 14 Jan 23 04:21 PM

Source: FatSecret Platform API

of RDI*

(76 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (78%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.6g

Carbs

Prot

3.1g

There are 76 calories in 1 colher de sopa (30 g) of Poços de Caldas Requeijão Cremoso.

Calorie Breakdown: 78% fat, 5% carbs, 16% prot.

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Oatmeal
Toasted Bread
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