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nisaularosyad
nisaularosyad
Joined December 2018
Posts
12
Following
5
Followers
0
Weight History
Start Weight
56 kg
Lost so far:
7 kg
Current Weight
63 kg
Performance:
steady weight
Goal weight
52 kg
Still to go:
11 kg
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nisaularosyad's Weight History
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Following
soraedha
Last weigh in:
Gaining 0.0 kg a Week
cintafitrie
Last weigh in:
Losing 0.6 kg a Week
khairiahulfa8
(only visible to followers)
yuliabaltschun
Last weigh in:
Gaining 0.1 kg a Week
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nisaularosyad's Cook Book
Calories: 203kcal | Fat: 1.07g | Carbs: 28.83g | Prot: 14.69g
Pancake Oat
Sarapan sehat yang enak.
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nisaularosyad's Recent Food & Exercise
Whey Protein
Stewed Chicken Breast (Skin Not Eaten)
Pedalling
Housework
Motorbike Riding
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