ooovarvara - Member

ooovarvara

Joined February 2014

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Weight History

Start Weight

67 kg

Lost so far: 4.3 kg

Current Weight

71.3 kg
Performance: Losing 2.8 kg a Week

Goal weight

59 kg

Still to go: 12.3 kg

ooovarvara's Weight History

Calories: 218kcal | Fat: 8.26g | Carbs: 29.14g | Prot: 8.96g

Очень простой рецепт.

View Complete Cook Book

	Apple
	Cooked Sauerkraut
	Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
	Weight Training (Bodybuilding)
	Circuit Training
	Running - 10/kph