Preparation Time: 1 hr
Cooking Time: 2 hrs
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Очень простой рецепт.
Ingredients
Directions
- Нут замочить на ночь.
- Отварить 2 часа.
- Затем его очистить.
- В нут добавить молоко, яйцо, банан, разрыхлитель, все размешать и в духовку на 40мин.
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Nutritional Summary:
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There are 218 calories in 1 serving of Нутовый Торт.
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Calorie Breakdown: 33% fat, 51% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
910 kj
218 kcal
Fat
8.26g
Saturated Fat
1.672g
Monounsaturated Fat
2.508g
Polyunsaturated Fat
2.912g
Carbohydrates
29.14g
Sugar
9.82g
Fibre
5.5g
Protein
8.96g
Sodium
397mg
Cholesterol
93mg
Potassium
380mg
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Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
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*Based on an RDI of 2000 calories
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