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rastachic
rastachic
Joined October 2009
Posts
22
Following
0
Followers
1
Weight History
Start Weight
88.9 kg
Lost so far:
1.4 kg
Current Weight
90.3 kg
Performance:
Losing 0.0 kg a Week
Goal weight
61.2 kg
Still to go:
29.0 kg
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rastachic's Weight History
View Complete History
rastachic's Cook Book
Calories: 162kcal | Fat: 7.29g | Carbs: 24.14g | Prot: 2.51g
Roasted Parsnip and Zucchini
Simple and quick roasted root vegetables.
View Complete Cook Book
rastachic's Recent Food & Exercise
Cinnamon Raisin Bagels
Butter
Salmon Sushi
Swimming (moderate)
Circuit Training
Weight Training (moderate)
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