Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rifani ahmad
rifani ahmad
Joined December 2019
Posts
5
Following
2
Followers
1
Weight History
Start Weight
98 kg
Lost so far:
4.6 kg
Current Weight
93.4 kg
Performance:
Losing 1.7 kg a Week
Goal weight
73 kg
Still to go:
20.4 kg
Follow
rifani ahmad's Weight History
View Complete History
Following
maudykusnadi137
Last weigh in:
Gaining 0.0 kg a Week
Faiqoh H
Last weigh in:
Gaining 0.1 kg a Week
rifani ahmad's Recent Food & Exercise
Boiled Egg
White Rice
Susu UHT Low Fat High Calcium
Cardio
View Diet Calendar