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schneider2006
schneider2006
Joined February 2012
Posts
40
Following
0
Followers
1
Weight History
Start Weight
78.4 kg
Lost so far:
3.3 kg
Current Weight
81.6 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
62.6 kg
Still to go:
19.1 kg
Follow
schneider2006's Weight History
View Complete History
schneider2006's Cook Book
Calories: 474kcal | Fat: 22.06g | Carbs: 59.23g | Prot: 12.31g
French Toast with Strawberries
A healthier comfort food option.
Calories: 74kcal | Fat: 0.30g | Carbs: 14.55g | Prot: 4.06g
Strawberry Banana Smoothie
An all natural nonfat strawberry banana smoothie to kickstart your day.
Calories: 246kcal | Fat: 14.92g | Carbs: 7.77g | Prot: 19.62g
Belgian Waffles
A great substitute for waffles.
View Complete Cook Book
schneider2006's Recent Food & Exercise
Ketchup
Red Delicious Apples
Egg White
Bicycling (leisurely) - <16/kph
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar