schokooo - Member

schokooo

Joined June 2015

Posts

264

Following

Followers

Weight History

Start Weight

94.6 kg

Lost so far: 2.1 kg

Current Weight

92.5 kg
Performance: Losing 2.8 kg a Week

Goal weight

79 kg

Still to go: 13.5 kg

schokooo's Weight History

	Schmeckling
	Last weigh in: Gaining 0.2 kg a Week

	Sofianimmtab
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 274kcal | Fat: 19.52g | Carbs: 8.68g | Prot: 18.82g

Leckere Low-Carb Pancakes.

Calories: 321kcal | Fat: 13.76g | Carbs: 28.91g | Prot: 19.09g

Eiweißreich.

Calories: 236kcal | Fat: 9.35g | Carbs: 19.98g | Prot: 21.43g

Vegetarisch Lasagne.

Calories: 382kcal | Fat: 16.07g | Carbs: 29.17g | Prot: 28.78g

Nudel-Auflauf mit Tomaten und Hähnchen.

View Complete Cook Book

	Gouda in Scheiben
	Whole Wheat Bread
	Kräuter Frischkäsezubereitung
	Bicycling (moderate) - 21/kph
	Desk Work
	Ironing