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siyah44
siyah44
Joined July 2016
Posts
5
Following
18
Followers
14
Weight History
Start Weight
93 kg
Lost so far:
2.4 kg
Current Weight
90.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
75 kg
Still to go:
15.6 kg
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siyah44's Weight History
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Following
sonfeyz
Last weigh in:
Gaining 0.1 kg a Week
ibrahim.d41
Last weigh in:
Gaining 0.3 kg a Week
xkut
Last weigh in:
Losing 0.6 kg a Week
karasew
Last weigh in:
Gaining 0.4 kg a Week
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siyah44's Recent Food & Exercise
Mixed Salad Greens
Beef Steak
Bulgur (Cooked)
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Cleaning
View Diet Calendar