spunky_brewster

Joined May 2010

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Weight History

Start Weight

113.9 kg

Lost so far: 4.5 kg

Current Weight

118.3 kg
Performance: Gaining 1.7 kg a Week

Goal weight

74.8 kg

Still to go: 43.5 kg

spunky_brewster's Weight History

	Slmshdy
	Last weigh in: Gaining 0.8 kg a Week

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

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	Boneless Skinless Chicken Breast
	Nonfat Plain Greek Yogurt (170g)
	Onions
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph
	Circuit Training