strawberry_beest

Joined December 2010

Posts

Following

Followers

Weight History

Start Weight

82.6 kg

Lost so far: 1.8 kg

Current Weight

80.7 kg
Performance: Losing 2.1 kg a Week

Goal weight

57.2 kg

Still to go: 23.6 kg

strawberry_beest's Weight History

	Raven46
	Last weigh in: Gaining 0.3 kg a Week

Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g

Low carb chicken breasts with a creamy mustard sauce that are delicious.

Calories: 351kcal | Fat: 20.52g | Carbs: 4.84g | Prot: 35.85g

A great low carb beef curry that's replete with traditional flavors.

Calories: 106kcal | Fat: 10.19g | Carbs: 1.19g | Prot: 2.90g

These low carb cheesecake squares are very good.

Calories: 278kcal | Fat: 12.11g | Carbs: 12.11g | Prot: 31.06g

Tasty chicken bake that all the family will love.

View Complete Cook Book

	Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
	Butter
	Chicken Stock Cubes (Dry, Dehydrated)
	Walking (slow) - 3/kph
	Dance (fast step, aerobic)
	Walking (moderate) - 5/kph