sweetgalntx
Joined February 2011
Posts
26
Following
0
Followers
0
Weight History

Start Weight
161.9 kg
Lost so far: 17.7 kg

Current Weight
144.2 kg
Performance: Gaining 0.3 kg a Week

Goal weight
72.6 kg
Still to go: 71.7 kg
I've been large most of my adult life. I will admit I was a lot bigger than I am now. Back in September 2010 I had the Gastric Sleeve done.

sweetgalntx's Weight History

sweetgalntx's Cook Book

Calories: 264kcal | Fat: 21.99g | Carbs: 17.39g | Prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
Calories: 246kcal | Fat: 3.07g | Carbs: 53.07g | Prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Calories: 861kcal | Fat: 35.64g | Carbs: 84.04g | Prot: 49.54g
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Calories: 222kcal | Fat: 7.45g | Carbs: 35.87g | Prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
View Complete Cook Book

sweetgalntx's Recent Food & Exercise


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