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thejamiep
thejamiep
Joined July 2010
Posts
21
Following
1
Followers
1
Weight History
Start Weight
68.5 kg
Lost so far:
0.5 kg
Current Weight
68.9 kg
Performance:
Gaining 0.8 kg a Week
Goal weight
59.0 kg
Still to go:
10.0 kg
Follow
thejamiep's Weight History
View Complete History
Following
kziemianski
Last weigh in:
Gaining 0.3 kg a Week
thejamiep's Cook Book
Calories: 292kcal | Fat: 22.66g | Carbs: 21.20g | Prot: 5.50g
Tomato Basil Soup
Skip the can and make this tasty homemade tomato basil soup.
Calories: 165kcal | Fat: 14.07g | Carbs: 5.90g | Prot: 6.62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calories: 54kcal | Fat: 5.21g | Carbs: 0.65g | Prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
View Complete Cook Book
thejamiep's Recent Food & Exercise
Zuppa Toscana
Bread Stick with Garlic Butter
Original Lowfat Cherry Pomegranate Yogurt
Bicycling (slow) - 18/kph
Running (jogging) - 8/kph
Shopping
View Diet Calendar