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zenrhytm
zenrhytm
Joined September 2011
Posts
15
Following
14
Followers
3
Weight History
Start Weight
142.4 kg
Lost so far:
34.0 kg
Current Weight
108.4 kg
Performance:
Gaining 1.0 kg a Week
Goal weight
66.7 kg
Still to go:
41.7 kg
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zenrhytm's Weight History
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Following
ObeseToBeast123
Last weigh in:
Losing 0.1 kg a Week
jenjabba
Last weigh in:
Losing 0.3 kg a Week
2BaHealthierMe
Last weigh in:
Losing 0.6 kg a Week
jbjames2024
Last weigh in:
Losing 1.7 kg a Week
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zenrhytm's Cook Book
Calories: 130kcal | Fat: 7.75g | Carbs: 3.55g | Prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
View Complete Cook Book
zenrhytm's Recent Food & Exercise
Pumpkin Muffin just like Starbucks
Boneless Skinless Chicken Breasts
Mixed Salad Greens
Walking (exercise) - 5.5/kph
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