Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gendhis R.W
Journal
Gendhis R.W's Journal
Gendhis R.W's Profile
|
Weight History
1 to 5 of 18
Page:
1
2
3
4
Next
14 March 2023
Harusnya sih udangnya direbus saja biar lbh sehat tp krn lg pgn bgt udang goreng tepung jd ga papa lah sesekali keluar jalur biar dietnya ga bosen
(5 comments)
04 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
4.5 kg
11.5 kg
Reasonably Well
(2 comments)
Losing 0.2 kg a Week
02 March 2023
Ada yg tahukan kalkulator BMR & TDEE online yg akurat atau minimal mendekati akurat? karena bbrp kali hitung di kalkulator online hasilnya beda2, dan bedanya jauh bisa sampai 300 sd 400 kalori
Add Comment
23 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.8 kg
4.2 kg
11.8 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
20 February 2023
Alhamdulillah pelan tapi pasti, akhir bulan januari BB 71 kg dan skrg 67 kg
Add Comment
Gendhis R.W's Weight History
View Complete History