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Ira_Bilal's Journal

Ira_Bilal's Profile | Weight History

1 to 5 of 32

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20 January 2016

I am not sure ,is this correct diet ... It's 1200 calories intake?? I think its too much... i had notice also I often went to toilet today, I dont know is it from diet or from cold weather!

(2 comments)

19 January 2016

I decided to do the military diet for 3 days and i hope i will succeed in my own challenge to do it !!!
Let see how many kilos I would lost....

(2 comments)

19 January 2016

Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	0 kg	16.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

15 January 2016

Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	0 kg	16.9 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

30 January 2014

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	0 kg	7 kg	Not Applicable

Add Comment

Ira_Bilal's Weight History

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