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AlanaCBC
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AlanaCBC's Journal
AlanaCBC's Profile
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Weight History
6 to 10 of 56
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23 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
57.3 kg
6.7 kg
0.3 kg
Reasonably Well
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Losing 0.2 kg a Week
21 June 2024
Um pouco mais de carbo, mas um cuscuz é um cuscuz kk. Pra equilibrar temos 2 ovos e 70g de frango desfiado.
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16 June 2024
caminhada de domingo!
(2 comments)
02 June 2024
Saladinha de alface, brócolis no vapor, carne de panela e arrozinho!
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02 June 2024
uma caminhadinha da paz! Pra comecar a semana bem.
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AlanaCBC's Weight History
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