Alma Rdz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	9 kg	9.3 kg	Reasonably Well

Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82.5 kg	1.5 kg	16.8 kg	Reasonably Well

Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88 kg	0 kg	22.3 kg	Reasonably Well

Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.4 kg	0 kg	20.7 kg	Reasonably Well

Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	0.3 kg	18 kg	Reasonably Well

Gaining 0.2 kg a Week

Alma Rdz's Weight History