Alma Rdz's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	5.5 kg	12.8 kg	Reasonably Well

Losing 0.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	3.2 kg	15.1 kg	Reasonably Well

Losing 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	2 kg	16.3 kg	Reasonably Well

Losing 2.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	0 kg	18.8 kg	Reasonably Well

Gaining 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	2.3 kg	16 kg	Reasonably Well

Losing 1.0 kg a Week

Alma Rdz's Weight History