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BethanyRDH's Journal

BethanyRDH's Profile | Weight History

6 to 10 of 43

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11 May 2022

(1 comment)

03 May 2022

The doctor said she didn’t think I was eating enough calories/protein. So I’m revamping my food choices and commiting to food tracking. Fingers crossed for a 1 lb weight loss next week

Weight:	Lost so far:	Still to go:	Diet followed:
88.7 kg	2.4 kg	20.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

16 April 2022

A tiny gain but still disappointing. I have been stuck in this range for a couple of weeks now. Not sure what I can do to shake up this plateau.

Weight:	Lost so far:	Still to go:	Diet followed:
89.0 kg	2.2 kg	21.0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

13 April 2022

Does anyone have the Tempo Studio home fitness personal trainer? If so let’s create a group on Tempo to hold each other accountable/cheer each other on! I love mine.

Add Comment

05 April 2022

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	2.3 kg	20.9 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

BethanyRDH's Weight History

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